The Anxiety Counseling Center
Therapy is a process that can be
an extremely rewarding journey in your life.
of Americans suffer from untreated anxiety disorders
Anxiety and Depression Association of America
Anxiety Disorder affects more than 40 million adults in America
American Counseling Association
of adults have seen a counselor at
some point in their lives
Barna
Pat Drerup-Cotter’s first goal is to establish a sense of safety and connection between the patient and the therapist. During sessions with clients, Pat will incorporate several models inclusive of cognitive, existential, interpersonal and humanistic models to meet individual therapy needs. Changing thoughts and negative self-talk can change affect, and therefore, promote behaviors that offer clients a healthier way of life. The connection of the mind, body and spirit can offer a more balanced lifestyle.
Some modalities for treatment include cognitive behavioral therapy, dialectical behavioral therapy (DBT), psychodynamic therapy, humanistic models, mindfulness and exposure therapy.
There are more than 243 different types of therapy and data shows that none are successful unless there is a therapeutic relationship between therapist and patient. It is important that clients feel safe and comfortable in order for their therapy to be successful.
If you find yourself asking one of these questions, counseling may be helpful for you. The Anxiety Counseling Center focuses on techniques and tools that set them up for success and self-empowerment.
With more than 15 years of experience, Pat Drerup-Cotter is passionate about helping her patients obtain a sense of empowerment through a mental toolbox designed to help manage obstacles or challenges and ultimately, change their belief systems. She believes it is truly a gift to be able to sit with a patient at the deeper level that therapy requires.
Pat earned her undergraduate degree from the University of Tennessee in marketing. She earned both her Master’s and Educational Specialist degree (Ed.S.) from Georgia State University. Her first career working in corporate retail influenced her passion for working in human resources and led to her profession in counseling. Outside of work, Pat enjoys travel and has a passion for animals and animal welfare. A portion of the income from The Anxiety Counseling Center of Atlanta is contributed to that cause.
Pat is a licensed professional therapist by the State of Georgia (license number GA 003275), NBCC Board Certified, and a member of the Licensed Professional Counselors Association (LPCA).
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